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                   These are few methods which you can practice daily  for a better living .

Moreover you can start  with "TO DO LIST " noting the places which you love to visit in future  or you can choose nearby place to go for a break .  It can be a coffee shop or restaurant or beach side. Its not neccesary that you need a partner to accompany .Living alone as a women is a privilege .If there is  some advice I could give someone in their 20's 30's is to live alone if you can. Start self love ,respect yourself . Start with 1 new talent which you  like to learn and explore at least once a week apart from your work .

                                                                                             Tanishka Wellness Retreat